Dr. Parke is currently offering video therapy sessions

ferris wheel

Anxiety can make us feel like the world is spinning around us. Learn how to slow the spin and break the vicious fear-avoidance cycle.

empty bench

Social interactions are so pervasive in our lives, they're almost inescapable. Therapy can help you face situations with more calm and courage.

rainy day

Depression brings a heaviness and darkness that never seems to lift. Therapy can help restore vitality, energy, and hope.

broken glass

When trauma occurs, it can leave us feel broken or shattered. Those wounds, however, can also be how the light gets in.

stressed puzzle

Life can be so stressful - don't handle it alone! Learn strategies to lessen the stress and make life more livable.

ocean wave and thunder

A panic attack is one of the most psychologically and physically intense experiences you can have. Learn to "ride the wave" of panic and let it wash through you rather than overwhelm you.


Connect with a Therapist

Cognitive-Behavioral Therapy (CBT)

Self-guided Course

Read more ...

How to Find a Therapist

The Struggle Is Real!

Therapist Search Engines

Tips for Reaching Out and Connecting

Read more ...

About Dr. Parke

Education and Training

Professional Qualifications

Clinical Specialties/Expertise

Read more ...


Therapy for kids, teens, and college students


University teaching and international trainings


Academic writing, blog posts, guest writing


Mental health resources for parents, teachers, kids, teens, college students

Let's Keep In Touch!

Follow on social media for more great content