cover of Coping Checklist

Coping Checklist

Looking for free mental health tools? Here are 68 different coping skills for anxiety or depression, written specifically for high school and college students
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Anxiety Survival Guide

Get the skills youth need to go from anxious to relieved; for high school and college students
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The information on this site is provided for general informational and educational purposes only and is not a substitute for professional advice. Reading this website or downloading my products does not comprise a professional relationship. Although I am a therapist, I am not your therapist. Please contact a mental health professional for specific advice regarding your situation. Also, some of the links on this website may be affiliate links, which help support my private practice (including charitable giving) if you click them. As an Amazon Associate I earn from qualifying purchases. Thanks for your support! Read More

© 2022 Jackie Parke, Psy.D. All rights reserved.
© 2021 Jackie Parke, Psy.D. All Right Reserved.