I write this as we near the one-year mark of the COVID global pandemic in the United States. By most accounts, stress levels seem to be through the roof. What can we do?
The information on this site is provided for general informational and educational purposes only and is not a substitute for professional advice. Reading this website or downloading my products does not comprise a professional relationship. Although I am a therapist, I am not your therapist. Please contact a mental health professional for specific advice regarding your situation. Also, some of the links on this website may be affiliate links, which help support my private practice (including charitable giving) if you click them. As an Amazon Associate I earn from qualifying purchases. Thanks for your support! Read More